Feel Great Breaks, run by Jess and Nikki, is the perfect short holiday for people who want to relax but also enjoy themselves.  The breaks can also include therapies and treatments, delicious juices and meals in a picturesque 4**** hotel in one of the prettiest parts of Denia, a popular beach resort in the Alicante province.

Many people come back from holiday and say they need another one to recover from it. After a Feel Great Breaks vacation, you will feel refreshed and ready to book another. The five-day breaks are held throughout the year combining yoga with activities such as Buddhism, kayaking, stand-up paddle or snorkelling - just pick the one that appeals the most.

The World Health Organisation says Spain is one of the healthiest places to live, so why not try it for yourself? It enjoys a sunny climate along with fabulous fresh food, great sports facilities and an exciting culture.

Feel Great Breaks five-day all-inclusive holidays include energy-boosting brunches and superb five-course dinners with wine in the restaurant or terrace. The break includes plenty of exercise, relaxation, a nutritious vegetarian diet, and a chance to improve your yoga in beautiful surroundings with three hours of yoga practice each day.

Yoga is good for all ages and abilities as it stretches and strengthens the body, helps to focus your mind and helps you to relax. After practising yoga, you should become more flexible, less stressed and have more strength and stamina. It also improves balance and posture. Meditation can also improve your mood and boost confidence.

You can also enjoy some beauty therapies, use the hotel gym and pool or head for the beach.

Denia, midway between Valencia and Alicante, is the ideal spot for a relaxing holiday. It is a popular choice with families from Madrid as well as holidaymakers from northern Europe, who love the scenery, restaurants and laidback charm.

Denia has about 300 restaurants so there is plenty of choice, while various varieties of paella can be found in many of them. The town is famous for the delicious red Denia prawn and its fresh fish dishes. Several bars have live music, although this can start very late! A trip to the castle is recommended for its fabulous views over the marina and chic yachts, while a walk up the Montgo mountain, which provides a scenic backdrop to Denia, is also rewarding for the far-reaching views. On a clear day, you can see the party island of Ibiza, which is just a two-hour ferry ride from Denia port.

For further information about Feel Great Breaks, please send an email by clicking here