Highlights
- Learn the basics of pole dancing in a fun and supportive environment
- Choose to enjoy a glass of sparkling wine as you learn some new moves
- Take part in a warm-up, learn some tricks, and finish with a cool down
- Choose from a variety of class styles, including Pole Fit and Exotic Pole
- Benefit from a class tailored to beginners, with no experience required
Description
Step into a welcoming studio in Alicante and join a pole dancing class designed for beginners. Choose between a morning or evening session, with the option to enjoy a glass of sparkling wine.
Begin with a warm-up focused on joint mobility, core activation, and muscle conditioning. Then, learn basic grips, climbs, spins, and floor work with step-by-step guidance tailored to absolute beginners.
Finish with a cool-down session, including supervised stretching to improve flexibility and prevent soreness.
Choose from different class styles, including Pole Fit, Exotic Pole, or Flexibility/Stretching. Wear fitted shorts and a tank top or sports bra so your skin can grip the metal pole safely.
Includes
Pole dance class
Warm-up session
Trick and technique guidance
Cool-down session
Option with or without sparkling wine
Important Information
- No prior strength or dance background is required
Classes cater to all starting fitness levels
Avoid applying heavy lotions or oils on the day of your class
Easy cancellation
Cancel up to 24 hours in advance for a full refund
