Yoga and Meditation Weekend

Alicante

Sat Apr 9th 2016 to Sun Apr 10th 2016
Alicante, Fundación Sakya, Comtat, 1 bis, buzón 207 (Residencial La Sella)
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Event Details

Enjoy a weekend retreat at the Fundacion Sakya Buddhist centre in Pedreguer. You will have two days of meditation and yoga to find balance in your life and go on a spiritual journey with three instructors whose techniques belong to different schools within the traditional yoga - Rosana Rodriguez and Mercedes Pena of the Viniyoga school and Pilar Ortilles, teacher of Hatha yoga. The Venerable Lama Rinchen Gyaltsen will guide Buddhist meditation sessions exploring its theory and practice. This inner journey will be supported by an enabling environment to find peace we all seek and accompanied by some delicious vegetarian dishes that will help us to restore balance to the body space. Spiritual development requires a balance between body and mind.

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