Insight Meditation for Parents
All Life CommunityThu Feb 8th 2018 to Thu Mar 29th 2018 at 09:30 until 11:00
AlicanteAlicante https://www.myguidealicante.com/events/insight-meditation-for-parents BOOK NOW
It's no secret that parenting is stressful. Whether our children are in the terrible twos, the harrowing teens or the uncertain twenties, we struggle to know what to do. And even if our children are pretty much perfect, their constant changes can leave us reeling.
We know that meditation can help us relax in the face of stress. But Insight Meditation offers much more, an understanding of ourselves and our responses to our children and others in our lives. For parents seeking to understand and improve their relationships with their children, these techniques and teachings are invaluable.
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