Addictions or Empowerment”
Is the answer to our addictions mindfulness or something more? Mindfulness can be a first step to the awareness of our behaviours, but how do we actually deal with our addictions. Addiction can come in the form of not only sugar, chocolate or alcohol, but ways of life or to people who challenge our wellbeing and peace of mind. Creating a new life free of addiction is incredibly empowering. The morning will be spent using techniques and mediation and looking at homeopathic remedies and essences that can shift habitual behaviour.
Trained and graduated from the Lakeland College of Homeopathy in the Lake District in the North of England.
Alexandrar Inspirational Homeopath